Do you need to understand personal, work, or relationship concerns or troubling feelings?
Counselling is a therapeutic place that gives a voice to your emotional and psychological self and helps to unravel concerns that maybe affecting your relationships, work and wellbeing. Counselling gives you the tools to get to know yourself more deeply - and helps you to live a life that is more authentic, fulfilling and empowered.
Counselling for individuals, couples or families who are struggling with issues such as depression, anxiety, relationship issues, past or present abuse, addictions, transition, eating disorders or to just wanting to talk confidentially.
Our goal is to provide you with a safe, confidential and non-judgmental space to unravel your inner world. We use psychotherapeutic tools which help you to become more aware of yourself – your automatic behaviour, thinking patterns, blocked emotions, ways of relating to others, your fears and limiting beliefs about yourself and the world around you.
In providing an affordable service for all clients, we offer a sliding scale of fees, depending on income.