Counselling provides the perfect forum for both individuals
and couples to openly discuss issues of concern, and to
deal with conflicts and misunderstandings safely,
respectfully and constructively.
Monique works with the dynamic communication that occurs
within the counselling session, helping each person to
identify behaviours, blocks and upsets and therefore
bringing a deeper awareness to each person's
perspective.
She also works in a family 'systems' framework. Family
systems is a wonderful way of understanding each other
without 'the blame'. It puts each person into the
context of their family group - what roles you had within
your family, what behaviours and styles of relating were
learned and how this is affecting you individually and as a
couple.
Counselling can benefit both individuals and couples. Even
if your partner is unsure about couple counselling,
individuals can still benefit. Individually you can
deepen your own understanding of your relationship and your
behaviour within it. You can gain support and clarity about
the situation and learn how to make changes to enhance
yourself and your relationship.
It can also help couples develop a deeper connection and
understanding of each other.
It can help couples discuss and move through issues such as
separation, affairs, addictions, conflict, children,
communication, etc.
Monique also uses other various psychotherapeutic
interventions including hypnosis, mindfulness, family
systems therapy, sandplay etc depending on the level of
need and what suits different clients.
If you need to understand personal, work, or relationship
concerns or troubling feelings, you may find psychotherapy
is what you are looking for. It is about giving a voice to
your emotional and psychological self; getting to know
yourself more deeply and therefore living a more authentic
and fulfilling life.
Counselling and Psychotherapy for individuals and couples
with issues from depression, anxiety, relationship issues,
abuse, addictions, transition, grief and loss, eating
disorders to just needing to talk confidentially.
Monique has been working in private practice with
individuals for over 17 years.
For appointment or further enquiries:
Monique Goliger
Counsellor & Psychotherapist
(02) 9953 5775
Mobile: 0414 458 097
Mosman, Sydney, NSW
