![j0422787[1]](Couples_Counselling_files/j0422787005b1005d.jpg)
Couple counselling allows each individual
to 'hear' each other in the safety of the counselling room.
Breaking down issues gently are the keys to understanding
the nature of what is getting in the way of having a more
fulfilling relationship.
Counselling provides the perfect forum for both individuals
and couples to openly discuss issues of concern, and to
deal with conflicts and misunderstandings safely,
respectfully and constructively.
Working with the dynamic communication that occurs within
the counselling session, helps each person to identify
behaviours, blocks and upsets and therefore bring a deeper
awareness to each person's perspective.
Looking at family patterns can help with understanding each
other without 'the blame'. It puts each person into
the context of their family group - what roles you had
within your family, what behaviours and styles of relating
were learned and how this is affecting you individually and
as a couple.
Counselling can benefit both individuals and couples. Even
if your partner is unsure about couple counselling,
individuals can still benefit. Individually you can
deepen your own understanding of your relationship and your
behaviour within it. You can gain support and clarity about
the situation and learn how to make changes to enhance
yourself and your relationship.
It can also help couples develop a deeper connection and
understanding of each other.
It can help couples discuss and move through issues such as
separation, affairs, addictions, conflict, children,
communication, etc.
If you need to understand personal, work, or relationship
concerns or troubling feelings, you may find psychotherapy
is what you are looking for. It is about giving a voice to
your emotional and psychological self; getting to know
yourself more deeply.
Counselling and Psychotherapy for individuals and couples
with issues from depression, anxiety, relationship issues,
abuse, addictions, transition, grief and loss, eating
disorders to just needing to talk confidentially.
llor and
psychotherapist. Monique Goliger works with couples,
individuals and families. Monique Goliger sees clients from
all areas of Sydney, including North Sydney, Neutral Bay,
Mosman, Kirribilli, Cremorne, Manly