If you are finding that your
behaviour, your thoughts or emotions, your relationships or
your perspectives of the world around you are causing your
life to be a daily struggle - or - you just feel a need to
sort out your inner world and to understand personal, work,
or relationship concerns or troubling feelings, counselling
or psychotherapy may be of great benefit to you.
It is a place where you can give a true voice to your
emotional and psychological self; get to know yourself more
deeply and therefore live a more authentic and fulfilling
life.
Psychotherapy is a process of deepening your relationship
with yourself and others, and the world around you. Getting
to know and ‘hear’ the unconscious motivations and
behaviours that may be blocking you from a deeper
connection with yourself and others and creating a more
fulfilling life – unburdened by past conditioning.
Our human mind is a sponge for soaking up psychological
conditioning. The messages we received from our
families, our world, and through our own 'self talk' may
need to change in order for us to break through our
emotional and psychological pain. We may often find
ourselves stuck in distressful behavioural patterns that we
can’t seem to shift. We all have ups and downs,
however, when the distress becomes overwhelming and is
affecting your wellbeing, your relationships or your sense
of self – you may want to seek help.
For
appointment or further enquiries:
Monique Goliger
Counsellor &
Psychotherapist
The White House
Suite 2
89b Cowles Rd
Mosman NSW 2088
(02)
9953 5775
Mobile: 0414 458 097
Monique Goliger is a counsellor and psychotherapist. Monique Goliger works with couples, individuals and families. Monique Goliger sees clients from all areas of Sydney, including North Sydney, Neutral Bay, Mosman, Kirribilli, Cremorne, Manly